Which food has less impact on blood sugar?

Truffle Creama has less impact on blood sugar than Fast Acting Glucosse

Truffle Creama

Fast Acting Glucosse

BSI: 6 - Low Impact
BSI: 30 - High Impact

Truffle Creama

g
Prepared Pasta & Pizza Sauces Trz Marketing Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Truffle Creama Fast Acting ...
Carbs 3.0g 15.0g
Sugars 2.0g 15.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

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Truffle Creama

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Truffle Creama

Serving size 62.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.3mg 15%
Sodium 419.7mg 18%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT CREAM (CREAM, MILK), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)), ENZYMES MODIFIED EGG YOLKS (EGG YOLK, SALT, PHOSPHOLIPASE), UNSALTED BUTTER, WHITE TRUFFLE OIL (OLIVE OIL, WHITE TRUFFLE AROMA), MODIFIED CORNSTARCH, PARMIGIANO REGGIANO (COW'S MILK, SALT, RENNET, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), SALT, BLACK PEPPER, NATURAL XANTHAN GUM, DISODIUM PHOSPHATE.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Truffle Creama

Vitamins

Vitamin A 18% DV

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Truffle Creama

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 3 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Truffle Creama Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trz Marketing
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1896409

Report Data Issues for Truffle Creama

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse