Which food has less impact on blood sugar?

Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry has less impact on blood sugar than Brown Sugar & Cinnamon Steel Cut Instant Oatmeal

Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry

Brown Sugar & Cinnamon Steel Cut Instant Oatmeal

BSI: 22 - Moderate Impact
BSI: 62 - High Impact

Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry

g
Candy Imaginings 3 Branded

Brown Sugar & Cinnamon Steel Cut Instant Oatmeal

g
Cereal Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Finding Dory... Brown Sugar ...
Carbs 11.0g 36.0g
Sugars 7.0g 11.0g
Fiber 0.0g 4.0g
Protein 1.0g 5.0g
Fat 0.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Finding Dory Gumm...

Brown Sugar & Cin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE BAND INGREDIENTS: SUGAR, CORN SYRUP, WATER, GELATIN, SORBITOL, MALIC ACID, CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS AND ARTIFICIAL COLOR (FD&C YELLOW NO. 6). BLUE BAND INGREDIENTS: SUGAR, CORN SYRUP, WATER, GELATIN, SORBITOL, MALIC ACID, CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C BLUE NO. 1, FD&C RED NO. 3, FD&C RED NO. 40). RED BAND INGREDIENTS: SUGAR, CORN SYRUP, WATER, GELATIN, SORBITOL, MALIC ACID, CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE(PRESERVATIVE), ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C RED NO. 40, FD&C RED NO. 3).

Brown Sugar & Cinnamon Steel Cut Instant Oatmeal

Serving size 48.0 GRMg

Calories 180

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 260.2mg 11%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Finding Dory Gummy Ban...

No significant vitamin or mineral data available

Brown Sugar & Cinnamon...

Minerals

Calcium 8% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Finding Dory Gummy Bands Ca...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more

Brown Sugar & Cinnamon Stee...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry Tags

Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Imaginings 3
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1896680

Report Data Issues for Finding Dory Gummy Bands Candy, Orange Strawberry Blue Raspberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639203

Report Data Issues for Brown Sugar & Cinnamon Steel Cut Instant Oatmeal