Which food has less impact on blood sugar?

Corn Mini Dogs has less impact on blood sugar than Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

Corn Mini Dogs

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry
BSI: 61 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 3.1g Not digested -6.1
Net Carbs 31.9g Digestible carbs 63.9
Protein 6.0g Moderates impact -0.7
Fat 25.0g Slows digestion -2.1
Total Blood Sugar Impact 61

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Corn Mini Dogs
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 57.9
Fiber 1.3g Not digested -2.6
Net Carbs 27.7g Digestible carbs 55.3
Protein 7.9g Moderates impact -0.9
Fat 14.5g Slows digestion -1.2
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

g
Cakes, Cupcakes, Snack Cakes Chuckanut Bay Foods, Llc Branded

Full Food Name

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

Corn Mini Dogs

g
Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded

Full Food Name

Corn Mini Dogs, Corn

Comparing Key Nutrients

Nutrient Cheesecake, ... Corn Mini Dogs
Carbs 35.0g 22.0g
Sugars 27.0g 10.0g
Fiber 3.1g 1.0g
Protein 6.0g 6.0g
Fat 25.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheesecake, Straw...

Corn Mini Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

Serving size 113.0 Gg

Calories 380

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 319.8mg 14%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 27.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), SUGAR, EGGS, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), SOUR CREAM (CREAM, MILK, ENZYMES), BUTTER (CREAM, SALT), PALM FRUIT OIL, SUGARCANE FIBER, HONEY, SALT, BAKING SODA, VANILLA EXTRACT (NEW YORK): GRAHAM FLOUR, BROWN SUGAR, CINNAMON, NATURAL FLAVOR (HUCKLEBERRY): HUCKLEBERRIES, BLUEBERRIES, GRAHAM FLOUR, BROWN SUGAR, LEMON JUICE, TAPIOCA FLOUR, NATURAL FLAVOR (CHOCOLATE): COCOA, SOY LECITHIN (STRAWBERRY): STRAWBERRIES, GRAHAM FLOUR, BROWN SUGAR, LEMON JUICE, TAPIOCA FLOUR, NATURAL FLAVOR.

Corn Mini Dogs

Serving size 76.0 GRMg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 490.2mg 21%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 100.3mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheesecake, Strawberry...

Vitamins

Vitamin A 98% DV

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Corn Mini Dogs

Vitamins

Vitamin C 7% DV

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheesecake, Strawberry, New...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Corn Mini Dogs

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chuckanut Bay Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1898236

Report Data Issues for Cheesecake, Strawberry, New York, Chocolate Truffle, Huckleberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639202

Report Data Issues for Corn Mini Dogs