Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Gourmet Pretzel Dogs, Turkey And Beef Frank

Gourmet Pretzel Dogs, Turkey And Beef Frank

Wilton, Sprinkles Orange Sherbet Decorating Candy

BSI: 56 - High Impact
BSI: 8 - Low Impact

Gourmet Pretzel Dogs, Turkey And Beef Frank

g
Sausages, Hotdogs & Brats Kunzler & Company Inc Branded

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Gourmet Pret... Wilton, Spri...
Carbs 30.0g 4.0g
Sugars 5.0g 2.0g
Fiber 1.0g 0g
Protein 9.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gourmet Pretzel D...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Pretzel Dogs, Turkey And Beef Frank

Serving size 112.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 629.4mg 27%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 79.5mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRETZEL DOUGH WRAP: WHEAT FLOUR BLEND [WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, GUAR GUM, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, ASCORBIC ACID, DEXTROSE, CALCIUM PROPIONATE. TURKEY & BEEF FRANK: MECHANICALLY SEPARATED TURKEY, BEEF, WATER, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, PRIME RIB BEEF FLAVORING (NATURAL FLAVORING, SALT, BEEF FAT), NATURAL FLAVORINGS, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE.

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gourmet Pretzel Dogs, ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gourmet Pretzel Dogs, Turke...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive
+ 4 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Pretzel Dogs, Turkey And Beef Frank Tags

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kunzler & Company Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902176

Report Data Issues for Gourmet Pretzel Dogs, Turkey And Beef Frank

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy