Which food has less impact on blood sugar?
Celery Salt has less impact on blood sugar than Basil Pesto Alla Genovese Sauce
Basil Pesto Alla Genovese Sauce
Celery Salt
Basil Pesto Alla Genovese Sauce
Celery Salt
Comparing Key Nutrients
| Nutrient | Basil Pesto ... | Celery Salt |
|---|---|---|
| Carbs | 7.0g | 0.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 18.0g | 0.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Basil Pesto Alla Genovese Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIL, SUNFLOWER OIL, WATER, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULFITE (PRESERVATIVE)), CASHEWS, SUGAR, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE)), EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), PINE NUTS, GARLIC, SALT, GLUCONO DELTA-LACTONE (ACIDITY REGULATOR).
Celery Salt
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Basil Pesto Alla Genov...
Vitamins
Minerals
Celery Salt
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Basil Pesto Alla Genovese S...
Celery Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Basil Pesto Alla Genovese Sauce Tags
Celery Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Basil Pesto Alla Genovese Sauce has a BSI of 11.3 while Fresh Finds, Celery Salt has a BSI of 0.0. Fresh Finds, Celery Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Finds, Celery Salt appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Basil Pesto Alla Genovese Sauce contains 12.5g of carbohydrates per 100g, while Fresh Finds, Celery Salt contains 0.0g per 100g. Fresh Finds, Celery Salt has 12.5g fewer carbs, which may result in less blood sugar impact.
Basil Pesto Alla Genovese Sauce provides 1.8g of fiber per 100g, compared to 0g in Fresh Finds, Celery Salt. Basil Pesto Alla Genovese Sauce provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.