Minis Krumb Topped Muffins, Blueberry Kruffins has less impact on blood sugar than White Organic Quinoa
Minis Krumb Topped Muffins, Blueberry Kruffins
White Organic Quinoa
Minis Krumb Topped Muffins, Blueberry Kruffins
White Organic Quinoa
Comparing Key Nutrients
| Nutrient | Minis Krumb ... | White Organi... |
|---|---|---|
| Carbs | 20.0g | 28.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 6.0g |
| Fat | 7.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Minis Krumb Topped Muffins, Blueberry Kruffins
Serving size 101.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, WHEY (MILK), BLEACHED WHEAT FLOUR, EGGS, DRIED BLUEBERRIES, CONTAINS 2% OR LESS OF EACH OF FOLLOWING: MODIFIED CORN STARCH, CLYCERIN, WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE AND SODIUM BICARBONATE), DISTILLED MONOGLYCERIDES, SALT, CORN SYRUP SOLIDS, EMULSIFIERS (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK) PROTEIN, DEXTROSE, CORN STARCH, SOY LECITHIN, CINNAMON, SUN FLOWER OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), BUTTER (MADE FROM MILK), DATEM, ENZYMES, EGG YOLKS, NUTMEG, CARAMEL COLOR, WHEAT STARCH, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.
White Organic Quinoa
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Minis Krumb Topped Muf...
Minerals
White Organic Quinoa
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Minis Krumb Topped Muffins,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Minis Krumb Topped Muffins, Blueberry Kruffins Tags
White Organic Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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