Which food has less impact on blood sugar?
Juice Blend, Orange Strawberry
Hulled Hemp Seeds
Comparing Key Nutrients
| Nutrient | Juice Blend,... | Hulled Hemp ... |
|---|---|---|
| Carbs | 26.0g | 3.0g |
| Sugars | 22.0g | 0g |
| Fiber | 0g | 1.0g |
| Protein | 2.0g | 9.0g |
| Fat | 0.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juice Blend, Orange Strawberry
Hulled Hemp Seeds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juice Blend, Orange Strawberry
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE, STRAWBERRY PUREE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR).
Hulled Hemp Seeds
Serving size 30.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HULLED HEMP SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juice Blend, Orange St...
Vitamins
Minerals
Hulled Hemp Seeds
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Juice Blend, Orange Strawberry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juice Blend, Orange Strawberry Tags
Hulled Hemp Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juice Blend, Orange Strawberry
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Report Data Issues for Hulled Hemp Seeds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juice Blend, Orange Strawberry has a BSI of 51.9 while Hulled Hemp Seeds has a BSI of 3.5. Hulled Hemp Seeds has the lower blood sugar impact, making it potentially better for blood glucose management.
Hulled Hemp Seeds appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juice Blend, Orange Strawberry contains 10.8g of carbohydrates per 100g, while Hulled Hemp Seeds contains 10.0g per 100g. Both foods have similar carbohydrate content.
Juice Blend, Orange Strawberry provides 0g of fiber per 100g, compared to 3.3g in Hulled Hemp Seeds. Hulled Hemp Seeds provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.