Which food has less impact on blood sugar?
Fancy Fajita Seasoning, Mesquite has less impact on blood sugar than Mini Malted Milk Eggs
Fancy Fajita Seasoning, Mesquite
Mini Malted Milk Eggs
Fancy Fajita Seasoning, Mesquite
Mini Malted Milk Eggs
Comparing Key Nutrients
| Nutrient | Fancy Fajita... | Mini Malted ... |
|---|---|---|
| Carbs | 0.0g | 32.0g |
| Sugars | 0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fancy Fajita Seasoning, Mesquite
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, MONOSODIUM GLUTAMATE, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, HIDRATED SILICON DIOXIDE) AND PAPAIN.
Mini Malted Milk Eggs
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fancy Fajita Seasoning...
No significant vitamin or mineral data available
Mini Malted Milk Eggs
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fancy Fajita Seasoning, Mes...
Mini Malted Milk Eggs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fancy Fajita Seasoning, Mesquite Tags
Mini Malted Milk Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fancy Fajita Seasoning, Mesquite
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fancy Fajita Seasoning, Mesquite has a BSI of 0.0 while Mini Malted Milk Eggs has a BSI of 62.2. Fancy Fajita Seasoning, Mesquite has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancy Fajita Seasoning, Mesquite appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fancy Fajita Seasoning, Mesquite contains 0.0g of carbohydrates per 100g, while Mini Malted Milk Eggs contains 80.0g per 100g. Fancy Fajita Seasoning, Mesquite has 80.0g fewer carbs, which may result in less blood sugar impact.
Fancy Fajita Seasoning, Mesquite provides 0g of fiber per 100g, compared to 0.0g in Mini Malted Milk Eggs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.