Which food has less impact on blood sugar?

Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer has less impact on blood sugar than Mug, Soda, Root Beer, Root Beer

Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer

Mug, Soda, Root Beer, Root Beer

BSI: 60 - High Impact
BSI: 100 - High Impact

Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer

g
Soda Reed's, Inc. Branded

Mug, Soda, Root Beer, Root Beer

g
Soda Pepsi Cola North America Inc. Branded

Comparing Key Nutrients

Nutrient Reed's, Flyi... Mug, Soda, R...
Carbs 30.0g 72.0g
Sugars 30.0g 71.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Reed's, Flying Ca...

Mug, Soda, Root B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer

Serving size 355.0 MLg

Calories 121

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED CARBONATED WATER, CANE SUGAR, VANILLA EXTRACT, NATURAL CARAMEL COLOR, NATURAL FLAVORS, STEVIA REBAUDIANA LEAF EXTRACT.

Mug, Soda, Root Beer, Root Beer

Serving size 591.0 MLg

Calories 260

% Daily Value*

Total Fat 0.0g 0%
Sodium 106.4mg 5%
Total Carbohydrates 72.0g 26%
Dietary Fiber 0g 0%
Total Sugars 71.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), QUILLAIA EXTRACT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Reed's, Flying Cauldron, Cr...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more

Mug, Soda, Root Beer, Root ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer Tags

Mug, Soda, Root Beer, Root Beer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reed's, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1909419

Report Data Issues for Reed's, Flying Cauldron, Cream Soda, Butterscotch Beer, Butterscotch Beer

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593725

Report Data Issues for Mug, Soda, Root Beer, Root Beer