Which food has less impact on blood sugar?

Mango Jalapeno Living Vinegar has less impact on blood sugar than Roland, Glaze Made With Balsamic Vinegar Of Modena

Roland, Glaze Made With Balsamic Vinegar Of Modena

Mango Jalapeno Living Vinegar

BSI: 14 - Moderate Impact
BSI: 4 - Low Impact

Roland, Glaze Made With Balsamic Vinegar Of Modena

g
Other Cooking Sauces American Roland Food Llc Branded

Mango Jalapeno Living Vinegar

g
Other Cooking Sauces Acid League Branded

Comparing Key Nutrients

Nutrient Roland, Glaz... Mango Jalape...
Carbs 7.0g 2.0g
Sugars 3.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roland, Glaze Mad...

Mango Jalapeno Li...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roland, Glaze Made With Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA P. G. I. "" (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE, XANTHAN GUM (AS A STABILIZER).

Mango Jalapeno Living Vinegar

Serving size 15.0 MLg

Calories 8

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO JUICE, WATER, JALAPENO JUICE, LIVING BACTERIAL CULTURE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roland, Glaze Made With Bal...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more

Mango Jalapeno Living Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roland, Glaze Made With Balsamic Vinegar Of Modena Tags

Mango Jalapeno Living Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Roland Food Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1909874

Report Data Issues for Roland, Glaze Made With Balsamic Vinegar Of Modena

Brand Acid League
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1135013

Report Data Issues for Mango Jalapeno Living Vinegar