Which food has less impact on blood sugar?

Amish Potato Salad

Ahold Usa, Inc.
BSI Score:
53
✅ Less blood sugar impact

Victoria, Marinated Artichoke Hearts

Victoria Fine Foods Llc
BSI Score:
3
Victoria Fine Foods Llc Branded Pickles, Olives, Peppers & Relishes
Ahold Usa, Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Amish Potato... Victoria, Ma...
Carbs 30.0g 2.0g
Sugars 10.0g 0.0g
Fiber 2.9g 0.5g
Protein 3.0g 0.5g
Fat 9.0g 1.5g

Estimated Blood Sugar Response

Compare Amish Potato Salad vs Victoria, Marinated Artichoke Hearts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Amish Potato Salad

Victoria, Marinated Artichoke Hearts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Amish Potato Salad

Victoria, Marinat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Amish Potato Salad

Serving size 140.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 390.6mg 17%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.9g 11%
Total Sugars 10.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD), SUGAR, HARD COOKED EGGS, CELERY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SWEET PICKLE (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, NATURAL FLAVORING, POLYSORBATE 80), ONION, VINEGAR, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, CELERY SEED, XANTHAN GUM, YELLOW 5.

Victoria, Marinated Artichoke Hearts

Serving size 28.0 Gg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUARTERED ARTICHOKE HEARTS, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), WATER, ACETIC ACID, SALT, SPICES, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Amish Potato Salad

Vitamins

Vitamin A 8% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Victoria, Marinated Ar...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Amish Potato Salad Tags

Victoria, Marinated Artichoke Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1905342

Report Data Issues for Amish Potato Salad

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 363688

Report Data Issues for Victoria, Marinated Artichoke Hearts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management