Which food has less impact on blood sugar?

Sliced Hot Dog Enriched Buns has less impact on blood sugar than Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies

Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies

Sliced Hot Dog Enriched Buns

BSI: 38 - High Impact
BSI: 37 - High Impact

Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies

g
Chocolate Dre Medical Group, Inc. Branded

Sliced Hot Dog Enriched Buns

g
Breads & Buns Finlay Extracts & Ingredients Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Shtix Milk C... Sliced Hot D...
Carbs 21.0g 20.0g
Sugars 19.0g 2.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 12.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shtix Milk Chocol...

Sliced Hot Dog En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies

Serving size 36.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 20.2mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONFAT DRY MILK, COCOA BUTTER, BUTTON SHAPED CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, MILK FAT, SOY/RAPESEED LECITHIN & PGPR (EMULSIFIERS), ARTIFICIAL FLAVOR (VANILLIN )), SUGAR, GLUCOSE SYRUP, COLORS ADDED, GUM ARABIC, CARNAUBA WAX], VEGETABLE OILS & FATS (PALM OIL, PALM FAT), CHOCOLATE LIQUOR, SOY FLOUR, INULIN, MILK FAT, COCOA POWDER, SOY/RAPESEED LECITHIN & PGPR (EMULSIFIERS), SALT, ARTIFICIAL FLAVOR (VANILLIN).

Sliced Hot Dog Enriched Buns

Serving size 43.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shtix Milk Chocolate S...

No significant vitamin or mineral data available

Sliced Hot Dog Enriche...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shtix Milk Chocolate Sticks...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Sliced Hot Dog Enriched Buns

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies Tags

Sliced Hot Dog Enriched Buns Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dre Medical Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1911733

Report Data Issues for Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901406

Report Data Issues for Sliced Hot Dog Enriched Buns