Fat Free Greek Yogurt Whips Mousse, Cafe Latte has less impact on blood sugar than Blueberry Probiotic Oatmilk Non Dairy Yogurt
Fat Free Greek Yogurt Whips Mousse, Cafe Latte
Blueberry Probiotic Oatmilk Non Dairy Yogurt
Fat Free Greek Yogurt Whips Mousse, Cafe Latte
Blueberry Probiotic Oatmilk Non Dairy Yogurt
Comparing Key Nutrients
| Nutrient | Fat Free Gre... | Blueberry Pr... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 12.0g | 10.0g |
| Fiber | 0g | 3.0g |
| Protein | 9.0g | 5.0g |
| Fat | 0.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fat Free Greek Yogurt Whips Mousse, Cafe Latte
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, COFFEE CONCENTRATE, FRUIT JUICE [FOR COLOR], SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3), NITROGEN
Blueberry Probiotic Oatmilk Non Dairy Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (WATER, WHOLE OAT FLOUR), ORGANIC CANE SUGAR, COCONUT OIL, CHICKPEA PROTEIN, BLUEBERRY PUREE CONCENTRATE, TAPIOCA FLOUR, ORGANIC INULIN, ORGANIC BLUEBERRY NATURAL FLAVOR, NATURAL FLAVOR, GELLAN GUM, FRUIT & VEGETABLE JUICE (COLOR), CITRIC ACID, LIVE NON-DAIRY YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fat Free Greek Yogurt ...
Vitamins
Minerals
Blueberry Probiotic Oa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fat Free Greek Yogurt Whips...
Blueberry Probiotic Oatmilk...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fat Free Greek Yogurt Whips Mousse, Cafe Latte Tags
Blueberry Probiotic Oatmilk Non Dairy Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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