Cranberry Almond Snack Nut Bars has less impact on blood sugar than Mini Coffee Cake, Lemon Poppy
Mini Coffee Cake, Lemon Poppy
Cranberry Almond Snack Nut Bars
Mini Coffee Cake, Lemon Poppy
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Mini Coffee ... | Cranberry Al... |
|---|---|---|
| Carbs | 57.0g | 19.0g |
| Sugars | 34.0g | 8.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 8.0g | 5.0g |
| Fat | 26.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Coffee Cake, Lemon Poppy
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM, EGG, POPPY SEEDS, SOYBEAN OIL, PALM OIL, VANILLA EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORNSTARCH), MODIFIED FOOD STARCH, PROPYLENE GLYCOL, MONO AND DI-ESTERS OF FAT AND FATTY ACIDS (EMULSIFIER), DEXTROSE, EGG WHITES, MONO AND DI-GLYCERIDES (EMULSIFIER), CINNAMON, SALT, NATURAL FLAVOR, LEMON EXTRACT, SODIUM STEAROYL LACTYLATE (EMULSIFIER), TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, XANTHAN GUM, CALCIUM SULPHATE, GUM ARABIC, SOY LECITHIN AS AN EMULSIFIER, CELLULOSE GUM, TURMERIC EXTRACTS (FOR ADDED COLOR).
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Coffee Cake, Lemo...
Vitamins
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Coffee Cake, Lemon Poppy
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Coffee Cake, Lemon Poppy Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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