Breakfast Yogurt Crunch Biscuits With Whole Grains has less impact on blood sugar than Original Applesauce, Original
Breakfast Yogurt Crunch Biscuits With Whole Grains
Original Applesauce, Original
Breakfast Yogurt Crunch Biscuits With Whole Grains
Original Applesauce, Original
Comparing Key Nutrients
| Nutrient | Breakfast Yo... | Original App... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 6.0g | 17.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Breakfast Yogurt Crunch Biscuits With Whole Grains
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLEGRAIN CEREALS (OAT FLAKES, WHEAT MALTED FLAKES, WHOLE BARLEY FLOUR), FILLING (SUGAR, LOWFAT DRY YOGURT, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, HIGH OLEIC SUNFLOWER OIL, NONFAT, DRY MILK, SOY LECITHIN, LACTIC ACID, ARTIFICIAL FLAVOR), SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), HIGH OLEIC SUNFLOWER OIL, FRUIT BLEND [FRUIT (STRAWBERRY, RASPBERRY AND BLACK CURRANT), WHEAT, SYRUP, BEET SYRUP, CANE SYRUP, GLYCEROL, SUGAR, WHEAT FIBRE, PECTIN, PALM OIL, MALIC ACID, CITRIC ACID, NATURAL FLAVOR], OLIGOFRUCTOSE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), ACACIA (GUM ARABIC), WHOLE BARLEY FLOUR, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVOR.
Original Applesauce, Original
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breakfast Yogurt Crunc...
No significant vitamin or mineral data available
Original Applesauce, O...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Breakfast Yogurt Crunch Bis...
Original Applesauce, Original
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breakfast Yogurt Crunch Biscuits With Whole Grains Tags
Original Applesauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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