Organic Vegetable Stir Fry With Chow Mein Noodles has less impact on blood sugar than Pound Cake
Organic Vegetable Stir Fry With Chow Mein Noodles
Pound Cake
Organic Vegetable Stir Fry With Chow Mein Noodles
Pound Cake
Comparing Key Nutrients
| Nutrient | Organic Vege... | Pound Cake |
|---|---|---|
| Carbs | 35.0g | 57.0g |
| Sugars | 3.0g | 36.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 6.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Vegetable Stir Fry With Chow Mein Noodles
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, CERTIFIED ORGANIC ANNATTO POWDER), ORGANIC BOK CHOY, ORGANIC ONION, ORGANIC CARROT, ORGANIC PEAS, ORGANIC CELERY, ORGANIC SESAME OIL, ORGANIC GREEN ONION, WATER ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT FLOUR), ORGANIC VEGETABLE BASE [ORGANIC VEGETABLES AND ORGANIC CONCENTRATE VEGETABLE (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO), SALT, ORGANIC YEAST PASTE, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC POTATO STARCH, YEAST EXTRACT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICES], ORGANIC GARLIC, ORGANIC GINGER.
Pound Cake
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, CANOLA OIL, ALMOND, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Vegetable Stir...
Vitamins
Minerals
Pound Cake
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Vegetable Stir Fry ...
Pound Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Vegetable Stir Fry With Chow Mein Noodles Tags
Pound Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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