Which food has less impact on blood sugar?

Strawberry Flavor Squeezable Fruit Squeezies Snack has less impact on blood sugar than Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac

Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac

Strawberry Flavor Squeezable Fruit Squeezies Snack

BSI: 100 - High Impact
BSI: 32 - High Impact

Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac

g
Abbott Nutrition Branded

Strawberry Flavor Squeezable Fruit Squeezies Snack

g
Wholesome Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Similac Soy ... Strawberry F...
Carbs 66.9g 17.0g
Sugars 0g 15.0g
Fiber 0g 1.0g
Protein 15.8g 0.0g
Fat 35.1g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Soy Isomi...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac

Serving size 1000.0 MLg

Calories Data not available

% Daily Value*

Total Fat 35.1g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 66.9g 24%
Dietary Fiber 0g 0%
Total Sugars 0g

* 66.9g of carbohydrates not detailed in USDA data

Protein 15.8g 32%
Iron 12.2mg 68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP SOLIDS (39%), SOY PROTEIN ISOLATE (14%), HIGH OLEIC SAFFLOWER OIL (11%), SUGAR (10%), SOY OIL (8%), COCONUT OIL (8%), LESS THAN 2% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, FRUCTOOLIGOSACCHARIDES, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SALT, MAGNESIUM CHLORIDE, L-METHIONINE, ASCORBIC ACID, CHOLINE CHLORIDE, TAURINE, FERROUS SULFATE, ASCORBYL PALMITATE, M-INOSITOL, ZINC SULFATE, L-CARNITINE, MIXED TOCOPHEROLS, NIACINAMIDE, D-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE

Strawberry Flavor Squeezable Fruit Squeezies Snack

Serving size 99.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Soy Isomil Pow...

Vitamins

Vitamin C 6% DV
Vitamin A 21% DV
Vitamin D 5% DV
Niacin (B3) 6% DV
Riboflavin (B2) 5% DV
Vitamin B6 2% DV
Vitamin B12 13% DV
Vitamin K 6% DV

Minerals

Iron 7% DV
Magnesium 1% DV
Phosphorus 5% DV
Zinc 5% DV
Selenium 2% DV
Copper 6% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Flavor Sque...

Vitamins

Vitamin C 67% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Soy Isomil Powder 1...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
+ 1 more

Strawberry Flavor Squeezabl...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac Tags

Strawberry Flavor Squeezable Fruit Squeezies Snack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 611716

Report Data Issues for Similac Soy Isomil Powder 1.45 Lb/23.2 Oz Simplepac

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638416

Report Data Issues for Strawberry Flavor Squeezable Fruit Squeezies Snack