Which food has less impact on blood sugar?

Cod Fillet has less impact on blood sugar than Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle

Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle

Cod Fillet

BSI: 100 - High Impact
BSI: 21 - Moderate Impact

Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle

Abbott Nutrition Branded
Fish & Seafood Weis Branded

Comparing Key Nutrients

Nutrient Similac Expe... Cod Fillet
Carbs 75.1g 12.0g
Sugars 0g 3.0g
Fiber 0g 1.0g
Protein 20.8g 8.0g
Fat 40.9g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Expert Ca...

Cod Fillet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle

Serving size 1000.0 MLg

Calories Data not available

% Daily Value*

Total Fat 40.9g 52%

* Some fat components may not be available in USDA data

Total Carbohydrates 75.1g 27%
Dietary Fiber 0g 0%
Total Sugars 0g

* 75.1g of carbohydrates not detailed in USDA data

Protein 20.8g 42%
Iron 13.4mg 74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT MILK, CORN SYRUP SOLIDS, LACTOSE, SOY OIL, HIGH OLEIC SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDES, COCONUT OIL, LESS THAN 0.5% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, POTASSIUM CITRATE, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, M-INOSITOL, ASCORBIC ACID, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, CARRAGEENAN, TAURINE, CHOLINE CHLORIDE, FERROUS SULFATE, CHOLINE BITARTRATE, L-CARNITINE, POTASSIUM CHLORIDE, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, POTASSIUM PHOSPHATE, CALCIUM PANTOTHENATE, SALT, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5Â’-MONOPHOSPHATE, CYTIDINE 5Â’-MONOPHOSPHATE, DISODIUM GUANOSINE 5Â’-MONOPHOSPHATE, DISODIUM URIDINE 5Â’-MONOPHOSPHATE)

Cod Fillet

Serving size 98.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Expert Care Ne...

Vitamins

Vitamin C 12% DV
Vitamin A 29% DV
Vitamin D 7% DV
Niacin (B3) 9% DV
Riboflavin (B2) 9% DV
Vitamin B6 4% DV
Vitamin B12 13% DV
Vitamin K 7% DV

Minerals

Iron 7% DV
Magnesium 2% DV
Phosphorus 5% DV
Zinc 8% DV
Selenium 4% DV
Copper 10% DV
* % Daily Values based on 2,000 calorie diet

Cod Fillet

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Expert Care Neosure...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
+ 4 more

Cod Fillet

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle Tags

Cod Fillet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 611932

Report Data Issues for Similac Expert Care Neosure Ready To Feed 32 Fl Oz Bottle

Brand Weis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 381291

Report Data Issues for Cod Fillet