Balsamic Vinegar has less impact on blood sugar than Cherry Delite Snack Mix
Cherry Delite Snack Mix
Balsamic Vinegar
Cherry Delite Snack Mix
Balsamic Vinegar
Comparing Key Nutrients
| Nutrient | Cherry Delit... | Balsamic Vin... |
|---|---|---|
| Carbs | 18.0g | 4.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Delite Snack Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK RAISINS (SEEDLESS RAISINS, SUNFLOWER OIL), YOGURT CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, LACTOSE, YOGURT POWDER, PALM OIL, SOY, LECITHIN, SALT, VANILLA), FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR), DRIED CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), YOGURT RAISINS (RAISINS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT, NONFAT MILK, WHEY, SOUR CREAM, MONO & DIGLICERIDES AND SOYA LECITHIN (EMULSIFIERS), ARTIFICIAL COLOR (TITANIUM DIOXIDE), PURE VANILLA), PECAN HALVES & PIECES, PUMPKIN SEEDS (PRODUCT OF CHINA), RAW CASHEW PIECES (PRODUCT OF INDIA), SUNFLOWER SEEDS.
Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Delite Snack Mix
Vitamins
Minerals
Balsamic Vinegar
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cherry Delite Snack Mix
Balsamic Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Delite Snack Mix Tags
Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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