Vanilla Blended Light Nonfat Yogurt, Vanilla has less impact on blood sugar than Premium Ice Cream, Lactose Free Cookie Dough
Premium Ice Cream, Lactose Free Cookie Dough
Vanilla Blended Light Nonfat Yogurt, Vanilla
Premium Ice Cream, Lactose Free Cookie Dough
Vanilla Blended Light Nonfat Yogurt, Vanilla
Comparing Key Nutrients
| Nutrient | Premium Ice ... | Vanilla Blen... |
|---|---|---|
| Carbs | 21.0g | 14.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 6.0g |
| Fat | 9.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Cream, Lactose Free Cookie Dough
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, BUTTERMILK, COOKIE DOUGH PIECES [WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), WATER, NATURAL FLAVORS, SOY LECITHIN, SALT, BAKING SODA], CORN SYRUP, LIQUID SUGAR, FUDGE CHIPS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR], MILKFAT, WHEY, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LACTASE ENZYME.
Vanilla Blended Light Nonfat Yogurt, Vanilla
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Cream, Lac...
Vitamins
Minerals
Vanilla Blended Light ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Ice Cream, Lactose ...
Vanilla Blended Light Nonfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Cream, Lactose Free Cookie Dough Tags
Vanilla Blended Light Nonfat Yogurt, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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