Which food has less impact on blood sugar?
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond
Double Fudge Brownie Mix, Double Fudge
Comparing Key Nutrients
| Nutrient | Godiva, Choc... | Double Fudge... |
|---|---|---|
| Carbs | 17.0g | 24.0g |
| Sugars | 10.0g | 19.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 18.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond
Double Fudge Brownie Mix, Double Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), ALMONDS.
Double Fudge Brownie Mix, Double Fudge
Serving size 28.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DUTCH COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, GUAR GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Godiva, Chocolatier, 7...
Minerals
Double Fudge Brownie M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Godiva, Chocolatier, 72% Ca...
Double Fudge Brownie Mix, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond Tags
Double Fudge Brownie Mix, Double Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond
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Report Data Issues for Double Fudge Brownie Mix, Double Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond has a BSI of 23.7 while Double Fudge Brownie Mix, Double Fudge has a BSI of 45.7. Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond has the lower blood sugar impact, making it potentially better for blood glucose management.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond contains 42.5g of carbohydrates per 100g, while Double Fudge Brownie Mix, Double Fudge contains 85.7g per 100g. Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond has 43.2g fewer carbs, which may result in less blood sugar impact.
Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond provides 10.0g of fiber per 100g, compared to 3.6g in Double Fudge Brownie Mix, Double Fudge. Godiva, Chocolatier, 72% Cacao Dark Chocolate, Almond, Almond provides 6.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.