Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar has less impact on blood sugar than Harvest Energy Bar, Double Chocolate Crisp
Harvest Energy Bar, Double Chocolate Crisp
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Harvest Energy Bar, Double Chocolate Crisp
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Comparing Key Nutrients
| Nutrient | Harvest Ener... | Dark Chocola... |
|---|---|---|
| Carbs | 42.0g | 20.0g |
| Sugars | 21.0g | 15.0g |
| Fiber | 5.0g | 3.0g |
| Protein | 9.0g | 13.0g |
| Fat | 5.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harvest Energy Bar, Double Chocolate Crisp
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OATS (CONTAINS WHEAT), HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALTED BARLEY, SALT), CANE INVERT SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), HONEY, ALKALIZED COCOA, RICE CRISPS (MILLED RICE, SUGAR, SALT, BARLEY MALT), INULIN (FROM CHICORY ROOT), CHOCOLATE, SOY PROTEIN ISOLATE, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, CALCIUM PHOSPHATE, GROUND ALMONDS, NONFAT MILK, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, NATURAL FLAVOR, POTASSIUM PHOSPHATE, PEANUT BUTTER, ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), DEXTROSE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, CASHEWS, ALMONDS, COCOA, CANE SUGAR, SEA SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harvest Energy Bar, Do...
Vitamins
Minerals
Dark Chocolate Sea Sal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harvest Energy Bar, Double ...
Dark Chocolate Sea Salt 3 E...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harvest Energy Bar, Double Chocolate Crisp Tags
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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