Italian Style Cheese Tortellini With Alfredo Sauce has less impact on blood sugar than Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Italian Style Cheese Tortellini With Alfredo Sauce
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Italian Style Cheese Tortellini With Alfredo Sauce
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Comparing Key Nutrients
| Nutrient | Italian Styl... | Korean Inspi... |
|---|---|---|
| Carbs | 33.0g | 41.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 6.1g |
| Protein | 12.0g | 10.0g |
| Fat | 20.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Cheese Tortellini With Alfredo Sauce
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS. FILLING: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), CANOLA OIL, WATER, SALT, BLACK PEPPER, NUTMEG. ALFREDO SAUCE: HEAVY CREAM, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), WHOLE MILK, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), CANOLA OIL, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ROASTED GARLIC, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), BLACK PEPPER, NUTMEG.
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED BROWN RICE (FILTERED WATER, ORGANIC BROWN RICE), ORGANIC YELLOW ZUCCHINI, FILTERED WATER, ORGANIC SPINACH, MUNG BEAN SPROUTS, ORGANIC COOKED BARLEY (FILTERED WATER, ORGANIC BARLEY), ORGANIC COOKED QUINOA (FILTERED WATER, ORGANIC QUINOA), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC DATES, ORGANIC MAPLE SYRUP, ORGANIC GARLIC, ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), SEA SALT, DRIED CHILES, ORGANIC TOASTED SESAME SEEDS, ORGANIC LOW FAT SOY FLOUR, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SWEET RICE FLOUR, ORGANIC GINGER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Cheese T...
Minerals
Korean Inspired Vegeta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Cheese Tortel...
Korean Inspired Vegetable B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Cheese Tortellini With Alfredo Sauce Tags
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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