Which food has less impact on blood sugar?
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon
Citrus Prickly Pear Organic Detox
Comparing Key Nutrients
| Nutrient | Antioxidant ... | Citrus Prick... |
|---|---|---|
| Carbs | 6.0g | 18.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon
Citrus Prickly Pear Organic Detox
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon
Serving size 237.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, BAI PROPRIETARY SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), NATURAL FLAVORS, CITRIC ACID, WATERMELON JUICE CONCENTRATE, VEGETABLE JUICE (FOR COLOR), COFFEEFRUIT EXTRACT, WHITE TEA EXTRACT, MALIC ACID, VITAMIN C (ASCORBIC ACID), SODIUM CITRATE.
Citrus Prickly Pear Organic Detox
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC DRIED CANE SYRUP, CITRIC ACID, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, CALCIUM CARBONATE, POTASSIUM CHLORIDE, ORGANIC NOPAL POWDER, ASCORBIC ACID, MAGNESIUM PHOSPHATE PENTAHYDRATE, NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE, ORGANIC GINGER ROOT, ORGANIC TURMERIC, FOLIC ACID, CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Antioxidant Beverage F...
Vitamins
Citrus Prickly Pear Or...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Antioxidant Beverage Flavor...
Citrus Prickly Pear Organic...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon Tags
Citrus Prickly Pear Organic Detox Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon
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Report Data Issues for Citrus Prickly Pear Organic Detox
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon has a BSI of 12.0 while Citrus Prickly Pear Organic Detox, Citrus Prickly Pear has a BSI of 36.0. Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon contains 2.5g of carbohydrates per 100g, while Citrus Prickly Pear Organic Detox, Citrus Prickly Pear contains 7.5g per 100g. Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon has 5.0g fewer carbs, which may result in less blood sugar impact.
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon provides 0g of fiber per 100g, compared to 0g in Citrus Prickly Pear Organic Detox, Citrus Prickly Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.