Strawberry Banana Low Fat Yogurt Pouches has less impact on blood sugar than Mug Cake With Red Velvet Cake Mix, Red Velvet
Mug Cake With Red Velvet Cake Mix, Red Velvet
Strawberry Banana Low Fat Yogurt Pouches
Mug Cake With Red Velvet Cake Mix, Red Velvet
Strawberry Banana Low Fat Yogurt Pouches
Comparing Key Nutrients
| Nutrient | Mug Cake Wit... | Strawberry B... |
|---|---|---|
| Carbs | 42.0g | 15.0g |
| Sugars | 25.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 5.0g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mug Cake With Red Velvet Cake Mix, Red Velvet
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, MODIFIED FOOD STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), BEET POWDER (COLOR), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, SALT.
Strawberry Banana Low Fat Yogurt Pouches
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED LOWFAT GRADE A MILK, SUGAR, CASEIN, WHEY PROTEIN CONCENTRATE, BANANA PUREE, STRAWBERRY PUREE CONCENTRATE, KOSHER GELATIN, NATIVE STARCH (TAPIOCA, CORN), NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mug Cake With Red Velv...
Minerals
Strawberry Banana Low ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mug Cake With Red Velvet Ca...
Strawberry Banana Low Fat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mug Cake With Red Velvet Cake Mix, Red Velvet Tags
Strawberry Banana Low Fat Yogurt Pouches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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