Baked Ziti has less impact on blood sugar than Bread Loaf
Baked Ziti
Bread Loaf
Baked Ziti
Bread Loaf
Comparing Key Nutrients
| Nutrient | Baked Ziti | Bread Loaf |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 4.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Ziti
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ZITI MACARONI (WATER, MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), MARINARA SAUCE (DICED TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE], CRUSHED TOMATOES [CRUSHED TOMATOES, SALT, CITRIC ACID], WATER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ONION, MODIFIED CORNSTARCH, CULTURED SUGAR, SEA SALT, BASIL, GARLIC, CANE SUGAR, SODIUM BENZOATE, POTASSIUM SORBATE, BLACK PEPPER, GUM BLEND [XANTHAN GUM, GUAR GUM], DRIED PARSLEY, ROSEMARY, MARJORAM, FENNEL, OREGANO), ITALIAN STYLE PORK PIZZA TOPPING, CARAMEL COLOR ADDED (PORK, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SEASONING [CORN SYRUP SOLIDS, SALT, SPICES {INCLUDING MUSTARD}, SODIUM TRIPOLYPHOSPHATE, YEAST EXTRACT, SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, OLEORESIN CAPSICUM, BHA, BHT, CITRIC ACID], SALT, SEASONING [HYDROLYZED SOY PROTEIN, SAFFLOWER OIL]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY.
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Ziti
Vitamins
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Ziti
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Ziti Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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