Which food has less impact on blood sugar?

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb has less impact on blood sugar than Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 1.0g Moderates impact -0.1
Fat 3.5g Slows digestion -0.2
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 10.0g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

g
Puddings & Custards Conagra Brands, Inc. Branded

Full Food Name

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

g
Pepperoni, Salami & Cold Cuts Butterball, Llc Branded

Full Food Name

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Comparing Key Nutrients

Nutrient Snack Pack, ... Butterball, ...
Carbs 23.0g 2.0g
Sugars 16.0g 1.0g
Fiber 1.0g 0.0g
Protein 1.0g 10.0g
Fat 3.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snack Pack, Puddi...

Butterball, Rotis...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

Serving size 99.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.5mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT, MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: COCOA (PROCESSES WITH ALKALI), ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE, SODIUM STEAROYL, LACTYLATE, COLOR ADDED (INCLUDING YELLOW 6).

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Serving size 56.0 Gg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 25.2mg 8%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, CONTAINS, 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT (SALT, SODIUM DIACETATE, FLAVORINGS), VINEGAR, SODIUM PHOSPHATE. SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR (CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH), DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snack Pack, Pudding Cu...

Minerals

Calcium 10% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Rotisserie...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snack Pack, Pudding Cups, B...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 6 more

Butterball, Rotisserie Styl...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl Tags

🚀 Rocket Fuel

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935588

Report Data Issues for Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

Brand Butterball, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040916

Report Data Issues for Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb