High Protein Bar, Dark Chocolate Mint has less impact on blood sugar than Premium Lemonade
High Protein Bar, Dark Chocolate Mint
Premium Lemonade
High Protein Bar, Dark Chocolate Mint
Premium Lemonade
Comparing Key Nutrients
| Nutrient | High Protein... | Premium Lemo... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 10.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 30.0g | 0.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
High Protein Bar, Dark Chocolate Mint
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SUGAR, GLYCERIN, HYDROLYZED GELATIN, PALM KERNEL OIL, WATER, COCOA (PROCESSED WITH ALKALI), INULIN, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, NONFAT DRY MILK, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SALT, SUCRALOSE.
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
High Protein Bar, Dark...
Vitamins
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
High Protein Bar, Dark Choc...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
High Protein Bar, Dark Chocolate Mint Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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