Which food has less impact on blood sugar?

Wavy Potato Chips has less impact on blood sugar than Beartooth Bites Gourmet Fudge, Pumpkin

Beartooth Bites Gourmet Fudge, Pumpkin

Wavy Potato Chips

BSI: 29 - Moderate Impact
BSI: 26 - Moderate Impact

Beartooth Bites Gourmet Fudge, Pumpkin

Candy Beartooth Bites Llc Branded
Chips, Pretzels & Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Beartooth Bi... Wavy Potato ...
Carbs 15.0g 15.0g
Sugars 14.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 5.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beartooth Bites G...

Wavy Potato Chips

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beartooth Bites Gourmet Fudge, Pumpkin

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 30.0mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, (SUGAR, COCOA BUTTER, NON-FAT MILK, CREAM, WHEY, SUNFLOWER LECITHIN, VANILLA), BUTTER (CREAM, SALT), MARSHMALLOW CREME (CORN SYRUP, SUGAR, EGG WHITES, ARTIF. FLAVORS, XANTHAN GUM, LACTIC ACID, SALT), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VIT D3), PUMPKIN, CINNAMON, GINGER, NUTMEG, CLOVES. GLUTEN FREE, LOW SODIUM, GOOD SOURCE OF IRON

Wavy Potato Chips

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 271.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beartooth Bites Gourme...

Minerals

Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Wavy Potato Chips

Minerals

Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beartooth Bites Gourmet Fud...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
+ 7 more

Wavy Potato Chips

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beartooth Bites Gourmet Fudge, Pumpkin Tags

Wavy Potato Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beartooth Bites Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1940682

Report Data Issues for Beartooth Bites Gourmet Fudge, Pumpkin

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 375414

Report Data Issues for Wavy Potato Chips

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management