Which food has less impact on blood sugar?
Citrus Punch, Cherry Limeade
Harvest Hill Beverage CompanyJuicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry
Harvest Hill Beverage CompanyComparing Key Nutrients
| Nutrient | Citrus Punch... | Juicy Juice,... |
|---|---|---|
| Carbs | 20.0g | 30.0g |
| Sugars | 19.0g | 28.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Citrus Punch, Cherry Limeade vs Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Citrus Punch, Cherry Limeade
Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Punch, Cherry Limeade
Serving size 333.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (ORANGE, APPLE, GRAPEFRUIT, TANGERINE, LIME), CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, RED #40, AND DISODIUM EDTA TO PROTECT COLOR.
Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), RASPBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Citrus Punch, Cherry L...
Vitamins
Juicy Juice, 100% Juic...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Punch, Cherry Limeade Tags
Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Citrus Punch, Cherry Limeade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Citrus Punch, Cherry Limeade has a BSI of 40.0 while Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry has a BSI of 60.0. Citrus Punch, Cherry Limeade has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Punch, Cherry Limeade appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Citrus Punch, Cherry Limeade contains 6.0g of carbohydrates per 100g, while Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry contains 12.5g per 100g. Citrus Punch, Cherry Limeade has 6.5g fewer carbs, which may result in less blood sugar impact.
Citrus Punch, Cherry Limeade provides 0g of fiber per 100g, compared to 0g in Juicy Juice, 100% Juice, Apple Raspberry, Apple Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.