Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip has less impact on blood sugar than Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry
Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip
Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry
Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip
Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry
Comparing Key Nutrients
| Nutrient | Ahold, Simpl... | Sweet Lemon ... |
|---|---|---|
| Carbs | 1.0g | 21.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CREAM, PECTIN), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), HEAVY WHIPPING CREAM (GRADE A CREAM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), KALE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARUGULA, SPINACH, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, PINE NUTS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), BASIL, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CHIVES, SEA SALT, WHEY (MILK), WATER, GARLIC, CITRIC ACID, BLACK PEPPER, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRUS FIBER.
Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, BLUEBERRY SWIRL (CORN SYRUP, WATER, BLUEBERRIES, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), LEMON SHORTBREAD BITS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER, WATER, PALM AND PALM KERNEL OILS, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CONFECTIONER'S SUGAR, FRUCTOSE, SKIM MILK, SALT, SOY LECITHIN, BAKING SODA), CORN SYRUP, LEMON FLAVOR (SUGAR, WATER, CORN SYRUP, LEMON JUICE CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID, YELLOW 5), WHEY, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ahold, Simply Enjoy, K...
Vitamins
Minerals
Sweet Lemon Blueberry ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ahold, Simply Enjoy, Kale P...
Sweet Lemon Blueberry Flavo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip Tags
Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sweet Lemon Blueberry Flavored Premium Ice Cream With Blueberry Flavored Swirl And Lemon Shortbread Pieces, Sweet Lemon Blueberry
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