Fruit Ice, Coconut + Mango has less impact on blood sugar than Frozen Greek Yogurt Bars, Black Raspberry
Frozen Greek Yogurt Bars, Black Raspberry
Fruit Ice, Coconut + Mango
Frozen Greek Yogurt Bars, Black Raspberry
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Frozen Greek... | Fruit Ice, C... |
|---|---|---|
| Carbs | 18.0g | 11.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 1.5g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Greek Yogurt Bars, Black Raspberry
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BLACK RASPBERRY BASE (CORN SYRUP, BLACK AND RED RASPBERRY PUREE, BLACK CURRANT, ELDERBERRY AND BLACK RASPBERRY FRUIT EXTRACT [COLOR], BEET JUICE COLOR, CITRIC ACID, NATURAL FLAVOR), SUGAR, CORN SYRUP, CULTURED BASE (SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), SODIUM CITRATE, NATURAL FLAVOR), NONFAT DRY MILK, CREAM, STABILIZER (CAROB BEAN GUM, PECTIN, CARRAGEENAN), CITRIC ACID, ACETIC ACID, PROBIOTIC YOGURT CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS DELBRUECKII).
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Greek Yogurt Ba...
Vitamins
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frozen Greek Yogurt Bars, B...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Greek Yogurt Bars, Black Raspberry Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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