Original Pimiento Cheese Spread has less impact on blood sugar than Honey Low Fat Grahams
Original Pimiento Cheese Spread
Honey Low Fat Grahams
Original Pimiento Cheese Spread
Honey Low Fat Grahams
Comparing Key Nutrients
| Nutrient | Original Pim... | Honey Low Fa... |
|---|---|---|
| Carbs | 7.0g | 28.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 5.0g | 2.0g |
| Fat | 13.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Pimiento Cheese Spread
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT ENZYMES), PIMIENTOS WATER SOYBEAN OIL HIGH FRUCTOSE CORN SYRUP, CREAM, MILK PROTEIN CONCENTRATE WHEY SKIM MILK DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT FLAVOR), SODIUM PHOSPHATE, SALT, GUMS GUAR XANTHAN, AND LOCUST BEAN), CAROTENAL AND PAPRIKA (COLORS), MUSTARD FLOUR.
Honey Low Fat Grahams
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Pimiento Chee...
Minerals
Honey Low Fat Grahams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Pimiento Cheese Sp...
Honey Low Fat Grahams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Pimiento Cheese Spread Tags
Honey Low Fat Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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