Which food has less impact on blood sugar?

Primo Passion Black Tea has less impact on blood sugar than Berries, Rosehip, Mate Ground Leaves

Primo Passion Black Tea

Berries, Rosehip, Mate Ground Leaves

Primo Passion Black Tea
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.8g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Berries, Rosehip, Mate Ground Leaves
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Primo Passion Black Tea

Tea Bags China Mist Brands, Inc. Branded

Full Food Name

Primo Passion Black Tea, Primo Passion

Berries, Rosehip, Mate Ground Leaves

Tea Bags Cbse Branded

Full Food Name

Berries, Rosehip, Mate Ground Leaves

Comparing Key Nutrients

Nutrient Primo Passio... Berries, Ros...
Carbs 0.0g 6.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Primo Passion Bla...

Berries, Rosehip,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Primo Passion Black Tea

Serving size 1.8 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK TEAS, NATURAL FLAVORING (NATURAL PASSION FRUIT)

Berries, Rosehip, Mate Ground Leaves

Serving size 55.0 Gg

Calories 26

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.2mg 3%
Iron 0.4mg 2%
Potassium 276.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MATE, NATURAL FLAVOR (RASPBERRY), ROSEHIP

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Primo Passion Black Tea

No significant vitamin or mineral data available

Berries, Rosehip, Mate...

Vitamins

Vitamin C 2% DV
Thiamin (B1) 167% DV

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Primo Passion Black Tea

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Berries, Rosehip, Mate Grou...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Primo Passion Black Tea Tags

✨ Clean Machine
🟢 Low Key Load

Berries, Rosehip, Mate Ground Leaves Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand China Mist Brands, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1952840

Report Data Issues for Primo Passion Black Tea

Brand Cbse
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 553098

Report Data Issues for Berries, Rosehip, Mate Ground Leaves