Gefen Tomato Ketchup, 28 Oz has less impact on blood sugar than Chocolate Peanut Butter Whey Protein Cookie Bites
Chocolate Peanut Butter Whey Protein Cookie Bites
Gefen Tomato Ketchup, 28 Oz
Chocolate Peanut Butter Whey Protein Cookie Bites
Gefen Tomato Ketchup, 28 Oz
Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Gefen Tomato... |
|---|---|---|
| Carbs | 23.0g | 5.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 10.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Whey Protein Cookie Bites
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER (PEANUTS, CANE SUGAR, PALM OIL, SALT), EGGS, INVERT SUGAR, DARK BROWN SUGAR, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), VITAL WHEAT GLUTEN, DRY ROASTED PEANUTS, WATER, RESISTANT MALTODEXTRIN, SUGARCANE FIBER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), GLYCERINE, PEANUT OILS AND NATURAL FLAVORS, MOLASSES, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, MONK FRUIT EXTRACT.
Gefen Tomato Ketchup, 28 Oz
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (33% TOMATOES) (WATER AND TOMATO PASTE), SUGAR, SALT, ACETIC ACID, ONIONS, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Minerals
Gefen Tomato Ketchup, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Peanut Butter Whe...
Gefen Tomato Ketchup, 28 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Whey Protein Cookie Bites Tags
Gefen Tomato Ketchup, 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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