Which food has less impact on blood sugar?

Turtle's Dough Cookie Dough has less impact on blood sugar than Chocolate Filled Crescent Soft Roll With Natural Spread

Turtle's Dough Cookie Dough

Chocolate Filled Crescent Soft Roll With Natural Spread

BSI: 31 - High Impact
BSI: 67 - High Impact
Crusts & Dough A.M.S. Manufacturing, Inc. Branded

Chocolate Filled Crescent Soft Roll With Natural Spread

Crusts & Dough General Mills, Inc. Branded

Comparing Key Nutrients

Nutrient Turtle's Dou... Chocolate Fi...
Carbs 17.0g 37.0g
Sugars 11.0g 10.0g
Fiber 1.0g 2.0g
Protein 1.0g 6.0g
Fat 7.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Turtle's Dough Co...

Chocolate Filled ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Turtle's Dough Cookie Dough

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 135.0mg 6%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEAT FLOUR, VEGETABLE OIL BUTTER BLEND (VEGETABLE OIL BLEND {PALM AND PALM KERNEL OIL, SOYBEAN OIL}, SKIM MILK, BUTTER {CREAM}, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SALTED CARAMEL CRISPS (BLEND OF MILK AND WHITE CHOCOLATE WITH CARAMEL FLAVOR {SUGAR, COCOA BUTTER, CARAMEL POWDER [CONDENSED WHOLE MILK, SUGAR, GLUCOSE {DEXTROSE} SYRUP, SALT, SODIUM BICARBONATE], WHOLE MILK POWDER, WHEY POWDER, COCOA MASS, SOY LECITHIN, NATURAL FLAVORING}, SALTED CRISPED CEREAL {WHEAT FLOUR, SUGAR, SALT, OAT FLOUR, MALTED WHEAT FLOUR, SODIUM BICARBONATE, NATURAL VANILLA FLAVORING}, GLUCOSE {DEXTROSE} SYRUP, SUGAR, GUM ARABIC, MODIFIED STARCH, COCONUT OIL), PASTEURIZED WHOLE EGGS (WHOLE EGGS, SODIUM PHOSPHATE AND CITRIC ACID ADDED TO PRESERVE COLOR, NISIN), PECANS, PURE VANILLA EXTRACT, SALT, BAKING SODA.

Chocolate Filled Crescent Soft Roll With Natural Spread

Serving size 65.0 Gg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.8mg 12%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA), NONFAT MILK, YEAST. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, SALT, MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, CELLULOSE GUM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Turtle's Dough Cookie ...

No significant vitamin or mineral data available

Chocolate Filled Cresc...

Minerals

Calcium 3% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turtle's Dough Cookie Dough

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Chocolate Filled Crescent S...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🌾 Complex Carb
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Turtle's Dough Cookie Dough Tags

Chocolate Filled Crescent Soft Roll With Natural Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand A.M.S. Manufacturing, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1956637

Report Data Issues for Turtle's Dough Cookie Dough

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727277

Report Data Issues for Chocolate Filled Crescent Soft Roll With Natural Spread