Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars, Cookie Dough Swirl

62

Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars, Cookie Dough Swirl has a BSI score of 75.4, indicating high blood sugar impact. Contains 39.0g carbs, 0.3g fiber, 1.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 82.0g serving

Cookie dough swirl cookie dough flavored reduced fat ice cream with a cookie dough swirl in a milk chocolate flavored coating bars, cookie dough swirl contains 32.0g of carbs, 23.0g of sugar, 1.0g of protein, 15.0g of fat, and 0.2g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 23.0g
Fiber 0.2g
Protein 1.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
62

Cookie dough swirl cookie dough flavored reduced fat ice cream with a cookie dough swirl in a milk chocolate flavored coating bars, cookie dough swirl contains 39.0g of carbs, 28.1g of sugar, and 0.3g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 119.7mg 5%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.2g 1%
Total Sugars 23.0g

* 8.8g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, COCONUT OIL, CORN STARCH, CANOLA OIL, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, BROWN SUGAR, CHOCOLATE PROCESSED WITH ALKALI, MILK, CONTAINS 1 PERCENT OR LESS OF: BUTTER OIL, SOYBEAN OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL FLAVOR (VANILLIN), COCOA, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 27% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars, Cookie Dough Swirl based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Isaly Klondike Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2030301

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management