Blood Sugar Impact of Cookie Dough Truffles, Cookie Dough
Cookie Dough Truffles, Cookie Dough has a BSI score of 70.6, indicating high blood sugar impact. Contains 46.0g carbs, 8.0g fiber, 16.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingCookie dough truffles, cookie dough contains 23.0g of carbs, 9.0g of sugar, 8.0g of protein, 11.0g of fat, and 4.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookie dough truffles, cookie dough contains 46.0g of carbs, 18.0g of sugar, and 8.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS*, OATS*, MAPLE SYRUP*, SACHA INCHI*, ALMOND MILK* (WATER, ROASTED ALMONDS*, GRAPE SUGAR*, LOCUST BEAN GUM*), COCONUT PALM SUGAR*, COCONUT FLOUR*, COCONUT OIL*, VANILLA EXTRACT*, HIMALAYAN PINK SALT, (CONTAINS LESS THAN 0.5% BROWN RICE SYRUP*, GRAPE JUICE CONCENTRATE*, ACACIA GUM* FOR FIBER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CASHEWS*, OATS*, MAPLE SYRUP*, SACHA INCHI*, ALMOND MILK* (WATER, ROASTED ALMONDS*, GRAPE SUGAR*, LOCUST BEAN GUM*), COCONUT PALM SUGAR*, COCONUT FLOUR*, COCONUT OIL*, VANILLA EXTRACT*, HIMALAYAN PINK SALT, (CONTAINS LESS THAN 0.5% BROWN RICE SYRUP*, GRAPE JUICE CONCENTRATE*, ACACIA GUM* FOR FIBER).
Food Tags
These tags help categorize Cookie Dough Truffles, Cookie Dough based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Truffles, Cookie Dough is a food product in the chocolate category with a Blood Sugar Impact score of 35.5.
Cookie Dough Truffles, Cookie Dough has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Truffles, Cookie Dough contains 46.0g carbs, 18.0g sugars, 8.0g fiber, and 16.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Truffles, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Truffles, Cookie Dough compares to similar foods. You can also explore other foods in the chocolate category for alternatives.