Blood Sugar Impact of Country Sausage Biscuits & Gravy
Country Sausage Biscuits & Gravy has a BSI score of 31.1, indicating high blood sugar impact. Contains 16.9g carbs, 0.7g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingCountry sausage biscuits & gravy contains 48.0g of carbs, 8.0g of sugar, 8.0g of protein, 21.0g of fat, and 2.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Country sausage biscuits & gravy contains 16.9g of carbs, 2.8g of sugar, and 0.7g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY: WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, VEGETABLE OIL SHORTENING (PALM AND/OR PALM KERNEL OILS), NONFAT MILK, SALT, LACTOSE, SOY PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, SODIUM BENZOATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTI-CAKING AGENT PRECOOKED SAUSAGE: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE. RENDERED BACON FAT: (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE). BISCUIT INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), WHEY, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (MONOGLYCERIDES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Country Sausage Biscuits & Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Sausage Biscuits & Gravy is a food product in the other deli category with a Blood Sugar Impact score of 90.5.
Country Sausage Biscuits & Gravy has a Blood Sugar Impact (BSI) score of 90.5. Lower scores indicate less impact on blood glucose levels.
Country Sausage Biscuits & Gravy contains 16.9g carbs, 2.8g sugars, 0.7g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Sausage Biscuits & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Sausage Biscuits & Gravy compares to similar foods. You can also explore other foods in the other deli category for alternatives.