Blood Sugar Impact of Crab Cakes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, WATER, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT, CRACKER MEAL (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BREAD CRUMB (BLEACHED WHEAT FLOUR, YEAST SALT, SUGAR, SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), WHEY COLORED WITH OLEO RESIN, PAPRIKA AND NATURAL FLAVOR), ONIONS, EGGS (WHOLE EGGS, CITRIC ACID), MARGARINE (PARTIALLY HYDROGENATED PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, LECITHIN, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), ARTIFICIAL FLAVOR) CONTAINS 2% OR LESS OF THE FOLLOWING: BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, MALTODEXTRIN (FROM CORN), MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKING POWDER (SAPP) SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), MONOSODIUM GLUTAMATE, SPICE EXTRATIVES, SILICA GEL, MUSTARD, BLACK PEPPER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, PAPRIKA, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
EGG
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crab Cakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crab Cakes is a food product in the fish & seafood category with a Blood Sugar Impact score of 21.1.
Crab Cakes has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Crab Cakes contains 18.8g carbs, 3.1g sugars, 1.6g fiber, and 10.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crab Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crab Cakes compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.