Blood Sugar Impact of Cream Of Coconut
calahua, Cream Of Coconut has a BSI score of 83.7, indicating high blood sugar impact. Contains 42.1g carbs, 0.0g fiber, 0.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingCream of coconut contains 33.7g of carbs, 28.0g of sugar, 0.5g of protein, 3.7g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.7g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 0.5g |
| Fat | 3.7g |
Estimated Blood Sugar Response
Cream of coconut contains 42.1g of carbs, 35.0g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COCONUT PULP, SORBITAN MONOSTEARATE, POLYSORBATE 60, SALT, GUAR GUM, CAROB GUM, TITANIUM DIOXIDE, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE) AND CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, SUGAR, COCONUT PULP, SORBITAN MONOSTEARATE, POLYSORBATE 60, SALT, GUAR GUM, CAROB GUM, TITANIUM DIOXIDE, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE) AND CITRIC ACID.
Food Tags
These tags help categorize Calahua, Cream Of Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Unsweetened Shredded Coconut
ORGANIC VENTURES, INC.
Unsweetened Organic Cocoa Powder, Unsweetened
WHOLE FOODS MARKET, INC.
Bob's Red Mill, Unsweetened Fine Macaroon Coconut
BOB'S RED MILL NATURAL FOODS, INC.
Vivido, European Forest Air Dried Mushrooms, Black Trumpet, Black Trumpet
VIVIDO NATURAL
Coconut Flakes
DEFENSE COMMISSARY AGENCY
Dried Gourmet Mushrooms
OSTROM MUSHROOM FARMS
Double Acting Baking Powder
PRODUCTOS MEXICANOS, SA DE CV
Baking Powder
DEFENSE COMMISSARY AGENCY
Sweetened Shredded Coconut, Sweetened
MOJAVE FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Calahua, Cream Of Coconut is a food product in the baking additives & extracts category with a Blood Sugar Impact score of 66.8.
Calahua, Cream Of Coconut has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Calahua, Cream Of Coconut contains 42.1g carbs, 35.0g sugars, 0.0g fiber, and 0.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Calahua, Cream Of Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Calahua, Cream Of Coconut compares to similar foods. You can also explore other foods in the baking additives & extracts category for alternatives.