Blood Sugar Impact of Creamy Pesto Lasagna Rolls
Creamy Pesto Lasagna Rolls has a BSI score of 25.7, indicating high blood sugar impact. Contains 15.2g carbs, 0.8g fiber, 9.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 355.0g servingCreamy pesto lasagna rolls contains 54.0g of carbs, 3.0g of sugar, 33.0g of protein, 46.0g of fat, and 2.8g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 3.0g |
| Fiber | 2.8g |
| Protein | 33.0g |
| Fat | 46.0g |
Estimated Blood Sugar Response
Creamy pesto lasagna rolls contains 15.2g of carbs, 0.9g of sugar, and 0.8g of fiber per 355.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN LASAGNA ROLLS [FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, LOW FAT MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, EGGS, SALT, MODIFIED CORN STARCH, SPICES, PASTA (WATER, WHOLE WHEAT FLOUR, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), EGGS], BASIL PESTO SAUCE [BASIL, CANOLS OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM-COWS' MILK, CHEESE CULTURE, SALT, ENZYMES), GRAULATED GARLIC, SALT], ALFREDO SAUCE [HEAVY CREAM (CREAM, MILK LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), WATER, PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, SALT, SPICES], BABY SPINACH, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)], SUNDRIED TOMATOES [TOMATOES. (SULFUR DIOXIDE ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
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Food Tags
These tags help categorize Creamy Pesto Lasagna Rolls based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Pesto Lasagna Rolls is a food product in the pasta dinners category with a Blood Sugar Impact score of 98.4.
Creamy Pesto Lasagna Rolls has a Blood Sugar Impact (BSI) score of 98.4. Lower scores indicate less impact on blood glucose levels.
Creamy Pesto Lasagna Rolls contains 15.2g carbs, 0.9g sugars, 0.8g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Pesto Lasagna Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Pesto Lasagna Rolls compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.