Blood Sugar Impact of Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits
This food has a moderate impact on blood sugar.
Key Nutrients
Per 470.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 9.0g |
| Fiber | 5.2g |
| Protein | 41.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 470.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), GREEN BEANS, CREAM SAUCE BASE (LIGHT CREAM, WATER, FOOD STARCH MODIFIED [CORN], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, DATEM, TETRASODIUM PYROPHOSPHATE, SODIUM CITRATE, DEXTROSE, CARRAGEENAN, GUAR GUM, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICE, NATURAL EXTRACTIVE OF TURMERIC AND ANNATTO [COLOR], VITAMIN A PALMITATE, VITAMIN D3), GRAPE TOMATOES, GRATED PARMESAN CHEESE (GRATED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SUNDRIED TOMATO PESTO (SUNDRIED TOMATOES, TOMATOES, CANOLA OIL, WATER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE], EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SUGAR, HERBS, SPICES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM CHLORIDE), TOMATO PUREE (TOMATO PUREE [TOMATO PASTE, WATER], CITRIC ACID), CORNSTARCH.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans is a food product in the other deli category with a Blood Sugar Impact score of 27.0.
Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans has a Blood Sugar Impact (BSI) score of 27.0. Lower scores indicate less impact on blood glucose levels.
Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans contains 4.0g carbs, 1.9g sugars, 1.1g fiber, and 8.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Sun Dired Tomato Chicken With Parmesan Green Beans Oven Kits, Creamy Sun Dired Tomato Chicken With Parmesan Green Beans compares to similar foods. You can also explore other foods in the other deli category for alternatives.