Blood Sugar Impact of Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons
Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons has a BSI score of 177.9, indicating high blood sugar impact. Contains 89.7g carbs, 0.0g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingCrispy hexagons crispy corn & rice cereal, crispy hexagons contains 26.0g of carbs, 4.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Crispy hexagons crispy corn & rice cereal, crispy hexagons contains 89.7g of carbs, 13.8g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Food Tags
These tags help categorize Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Banana Walnut Oats, Banana Walnut
UMPQUA OATS, INC
Josh Allen Quarterback
EXBC LLC
Vanilla Flavored Cereal With Marshmallows, Vanilla With Marshmallows
THE KELLOGG COMPANY
Cashew Butter Organic Granola, Cashew Butter
ALTER ECO AMERICAS INC.
Choco Fillos Crunchy Cereal Pillows With Nougat Creme, Choco Fillos
PASKESZ CANDY COMPANY
Apple Zing Cereal, Apple Zing
MALT O MEAL
Berry Sweetened Rice Cereal, Berry
POST CONSUMER BRANDS, LLC
Natural Oatmeal, Berry
INNOVATIVE BEVERAGE CONCEPTS INC.
Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons is a food product in the cereal category with a Blood Sugar Impact score of 51.3.
Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons contains 89.7g carbs, 13.8g sugars, 0.0g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Hexagons Crispy Corn & Rice Cereal, Crispy Hexagons compares to similar foods. You can also explore other foods in the cereal category for alternatives.