Blood Sugar Impact of Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 178.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 14.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, AND CARAMEL COLOR], CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, GUAJILLO PEPPER PUREE (GUAJILLO PEPPER, WATER, SALT), SESAME SEED OIL, CARAMEL COLOR, LACTIC ACID, SPICE, CITRIC ACID, XANTHAN GUM, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 77.8.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken has a Blood Sugar Impact (BSI) score of 77.8. Lower scores indicate less impact on blood glucose levels.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken contains 23.0g carbs, 7.9g sugars, 0.6g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.