Blood Sugar Impact of Crispy Seafood Bites

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres USDA Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 5.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34999.8mg 11667%
Sodium 289.8mg 13%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 15.0mg 1%
Iron 0.0mg 0%
Potassium 115.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP WONTON - SHRIMP, WRAPPER (WHEAT FLOUR, WATER, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, TAPIOCA STARCH), WATER CHESTNUT, SPRING ONION, MODIFIED TAPIOCA STARCH, BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, SESAME OIL, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE AND DISODIUM 5' GUANYLATE [FLAVOR ENHANCERS]), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SALT, GINGER, GARLIC POWDER, SHIITAKE MUSHROOM POWDER, NATURAL SHRIMP FLAVOR, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (ASCORBYL PALMITATE, CITRIC ACID), SHRIMP MONEY BAG - SHRIMP, WRAPPER (WATER, WHEAT FLOUR, CORN STARCH, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, SOY LECITHIN, SODIUM ALGINATE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE STABILIZERS]), WATER CHESTNUT, MODIFIED TAPIOCA STARCH, SPRING ONION, CARROT, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, PALM OIL, YEAST, SOY FLOUR, ROSEMARY EXTRACT, SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE, DISODIUM 5'GUANYLATE [FLAVOR ENHANCERS], SUGAR, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), CORIANDER, SESAME OIL, SEASONING SAUCE (WATER, SALT, WHEAT, SUGAR, CARAMEL, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SEASONING, DEXTROSE), SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), GINGER, SALT, GARLIC POWDER, PANDAN LEAF, NATURAL SHRIMP FLAVOR, SHIITAKE MUSHROOM POWDER, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SHRIMP FLATBREAD - SHRIMP, BREAD (WHEAT FLOUR, WATER, SUGAR, SHORTENING [BHA {ANTIOXIDANT}], YEAST, SALT, CALCIUM LACTATE, SKIM MILK POWDER, VEGETABLE EMULSIFIER [ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE]), WATER CHESTNUTS, TAPIOCA FLOUR, SHIITAKE MUSHROOMS, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SPRING ONION, SHALLOT OIL, GINGER, SESAME OIL, SOY SAUCE (WATER, SALT, SOYBEANS, WHITE SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SUGAR, EGG WHITES, SALT, SHRIMP FLAVOR (PROPYLENE GLYCOL), WHITE PEPPER, GARLIC, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SWEET CHILI SAUCE - WATER, SUGAR, CHILI PEPPER, GARLIC, MODIFIED WHEAT STARCH, SALT, ACETID ACID

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
160
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crispy Seafood Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Phillips
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2530747

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management