Blood Sugar Impact of Croutons Garlic & Butter
Croutons Garlic & Butter has a BSI score of 112.1, indicating high blood sugar impact. Contains 57.1g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingCroutons garlic & butter contains 4.0g of carbs, 0.0g of sugar, 0.0g of protein, 1.5g of fat, and 0.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Croutons garlic & butter contains 57.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GARLIC, ORGANIC BUTTER FLAVOR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC MALTODEXTRIN*, ORGANIC TURMERIC, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GARLIC, ORGANIC BUTTER FLAVOR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC MALTODEXTRIN*, ORGANIC TURMERIC, YEAST.
Food Tags
These tags help categorize Croutons Garlic & Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Cinnamon Raisin Bagels, Cinnamon Raisin
THE HAIN CELESTIAL GROUP, INC.
Cinnamon Raisin Deluxe Bagels, Cinnamon Raisin
BIMBO BAKERIES USA, INC.
100% Whole Wheat Rolls
ALDI INC.
White Pita
HANNAFORD BROS. CO.
Multigrain Sliced Bread, Multigrain
TARGET STORES
Enriched Hamburger Buns
BIMBO BAKERIES USA, INC.
Roundy's, Sliced Bagels, Cinnamon Raisin, Cinnamon Raisin
FINLAY EXTRACTS & INGREDIENTS USA, INC.
King Thin Sandwich White Bread, King Thin
BIMBO BAKERIES USA, INC.
Sourdough Bread, Garlic
UNITED STATES BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Croutons Garlic & Butter is a food product in the breads & buns category with a Blood Sugar Impact score of 7.7.
Croutons Garlic & Butter has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Croutons Garlic & Butter contains 57.1g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Croutons Garlic & Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Croutons Garlic & Butter compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.