Blood Sugar Impact of Crunchy Breaded Fish Fillets, Crunchy Breaded
Crunchy Breaded Fish Fillets, Crunchy Breaded has a BSI score of 41.5, indicating high blood sugar impact. Contains 23.1g carbs, 1.0g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 104.0g servingCrunchy breaded fish fillets, crunchy breaded contains 24.0g of carbs, 1.0g of sugar, 11.0g of protein, 6.0g of fat, and 1.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Crunchy breaded fish fillets, crunchy breaded contains 23.1g of carbs, 1.0g of sugar, and 1.0g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALASKA POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Food Tags
These tags help categorize Crunchy Breaded Fish Fillets, Crunchy Breaded based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wild Caught 2 Cod Fillets In Our Beer Batter
WHITTLESTONE, INC.
Roasted Garlic And Herb Tilapia Fillets, Roasted Garlic And Herb
HIGH LINER FOODS (USA) INCORPORATED
Peeled And Deveined Tail On Raw Shrimp
ACCIONACUICOLA
Premium Cut Wild Caught Tuna Steaks
GREAT AMERICAN SEAFOOD IMPORTS CO.
Tail On, Peeled & Deveined Cooked Large Shrimp
TARGET STORES
Bay Scallops
EASTERN FISHERIES, INC.
Peeled, Deveined, Tail On Extra Jumbo Cooked Shrimp
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Wild Caught Chilean Seabass
WEGMANS FOOD MARKETS, INC.
Farm Raised Catfish Fillets
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Breaded Fish Fillets, Crunchy Breaded is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 44.6.
Crunchy Breaded Fish Fillets, Crunchy Breaded has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Crunchy Breaded Fish Fillets, Crunchy Breaded contains 23.1g carbs, 1.0g sugars, 1.0g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Breaded Fish Fillets, Crunchy Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Breaded Fish Fillets, Crunchy Breaded compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.