Blood Sugar Impact of Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios
Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios has a BSI score of 88.8, indicating high blood sugar impact. Contains 53.3g carbs, 6.7g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingCurate, irresistible dark chocolate, strawberries & pistachios, strawberries & pistachios contains 24.0g of carbs, 12.0g of sugar, 5.0g of protein, 10.0g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Curate, irresistible dark chocolate, strawberries & pistachios, strawberries & pistachios contains 53.3g of carbs, 26.7g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PISTACHIOS, WHITE GRAIN SORGHUM SYRUP, ORGANIC BLUE AGAVE NECTAR SYRUP, WHOLE OATS, SUGAR, CRISP SORGHUM, CHOCOLATE LIQUOR, STRAWBERRIES, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, COCOA NIBS, COCOA BUTTER, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CHICORY ROOT FIBER, SALT, VANILLA EXTRACT, SOY LECITHIN, WATER, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PISTACHIOS, WHITE GRAIN SORGHUM SYRUP, ORGANIC BLUE AGAVE NECTAR SYRUP, WHOLE OATS, SUGAR, CRISP SORGHUM, CHOCOLATE LIQUOR, STRAWBERRIES, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, COCOA NIBS, COCOA BUTTER, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CHICORY ROOT FIBER, SALT, VANILLA EXTRACT, SOY LECITHIN, WATER, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.
Food Tags
These tags help categorize Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 39.6.
Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios contains 53.3g carbs, 26.7g sugars, 6.7g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curate, Irresistible Dark Chocolate, Strawberries & Pistachios, Strawberries & Pistachios compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.