Blood Sugar Impact of Danish, Berry And Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTRY [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOBLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), WHOLE EGGS, DEXTROSE, SUGAR, CONTAINS LESS THAN 2%: YEAST, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, NONFAT DRY MILK (MILK PROTEIN CONCENTRATE), SALT, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), HYDROGENATED SOYBEAN OIL]. MIXED BERRY FILLING [HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, GLYCERIN, FOOD STARCH-MODIFIED, STRAWBERRIES, RASPBERRIES, BLUEBERRIES, CONTAINS LESS THAN 2%: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CARAMEL COLOR, CELLULOSE GEL AND GUM, BENZOATE OF SODA (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), RED #40, BLUE #1]. CREAM CHEESE FILLING [WATER, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GLYCERIN, SUGAR, FOOD STARCH-MODIFIED, POWDERED SUGAR, PALM OIL, CONTAINS LESS THAN 2%: SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL AND GUM, ARTIFICIAL COLOR, LACTIC ACID, BENZOATE OF SODA (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, FUMARIC ACID, ANNATTO AND TURMERIC]. GLAZE [WATER, VEGETABLE PROTEIN (PEA, RICE, POTATO), VEGETABLE OIL (SUNFLOWER), DEXTROSE].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Danish, Berry And Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Danish, Berry And Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.1.
Danish, Berry And Cheese has a Blood Sugar Impact (BSI) score of 60.1. Lower scores indicate less impact on blood glucose levels.
Danish, Berry And Cheese contains 45.1g carbs, 14.1g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Danish, Berry And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Danish, Berry And Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.